House of Holistic WellnessMar 16, 20214 minWhat Is a Whole Foods Diet?A whole foods diet is a way of life versus a temporary diet. Because this lifestyle emphasizes healthy, real foods, those switching to a...
House of Holistic WellnessMar 7, 20211 minWhole FoodsWhole foods are generally those that remain close to their state in nature. They do not have added sugars, starches, flavorings, or other...
